Self Help Connection
Service Information
Program Name: Body Movement
Service Description:
Self-Help Connection (SHC) takes a holistic approach to health and wellness, recognizing the interconnectedness of mind, body, and spirit. Physical movement is a key component of overall health. SHC is currently offering a 1-hour workshop that combines the ancient practices of Qigong and Breathwork. This unique session aims to enhance physical vitality, mental clarity, and emotional balance.
Self-Help Connection (SHC) takes a holistic approach to health and wellness, recognizing the interconnectedness of mind, body, and spirit. Physical movement is a key component of overall health. SHC is currently offering a 1-hour workshop that combines the ancient practices of Qigong and Breathwork. This unique session aims to enhance physical vitality, mental clarity, and emotional balance.
Type of Online Service:
- Mental Health
Region: Online
Service Age:
- Adult
Contact Information
TEL: 902-453-2011
Website: https://selfhelpconnection.ca