Important Notice

Hope for Mental Health is making the transition from Zoom to Microsoft Teams for facilitating our online groups. Zoom will be completely phased out by September 30th 2025. You can download Microsoft Teams by using this link: https://www.microsoft.com/en-ca/microsoft-teams/free. You can also download Microsoft Teams from the app store on IOS and Google Play store on Android. There is no purchase required. Thank you for participating in our programs.

The Hope for Mental Health Team


 

 

Family Support Group

 

** If you haven’t attended the Family Support Group before, please Register Here.** By registering, you will receive important updates, including information about guest speakers and any schedule changes. **

 The Family Support Group meets on the second and fourth Monday of each month, from 6:30 PM to 8:30PM on Microsoft Teams.

 If you have any questions about the group, please contact us at: Familysupports@hope4mentalhealth.ca.

 

To Join the Session each week Please use this link: Click Here to Join

                   

 


 

Families Matter in Mental Health

 

Group 1

 Facilitators: Lori, Rachel and Anne

 Tuesdays, 6:00 PM to 8:00 PM Starting January 13th 2026 ending March 24th 2026.

 Click here to join

 

Group 2

Facilitators: Lynn, Sharon and Duska

Wednesdays, 6:30 PM to 8:30 PM Starting January 14th 2026 ending March 25th 2026.

Click here to join

  

Group 3

Facilitators: Heather, Cyndi and Dennis

Thursdays, 6:30 PM to 8:30 PM Starting January 15th 2026 ending March 26th 2026.

Click here to join

 

 


 

Biology and Management of Depression/Trauma and Supporting Self Advocacy

 

These sessions will take place weekly and are provided by Melodie Dupuis. The meeting starts at 10:00 AM and runs to 11:30 AM

 

Thursday Sessions running October 16th 2025 thru December 4th 2025 - 10am - 11:30am

Click here to Join

 

Saturday Sessions running October 18th thru December 6th 2025 - 10am - 11:30am

Click here to join

 

Tuesday Sessions running January 6th 2026 thru February 24th - 10am - 11:30am

Click here to join

 

Thursday Sessions running January 8th 2026 thru February 26th 2026 - 10am - 11:30am

Click here to join

 

Saturday Sessions running January 10th 2026 thru February 28th 2026 - 10am - 11:30am

Click here to join