Nova Scotia health Authority

Service Information

Program Name: Mindwell U - Mindfuness-In-Action

Service Description:

When you join you’ll learn how ‘mindfulness-in-action’ is the fastest way to decrease stress, increase resilience, improve your mental health, and make you more capable to handle all of life’s challenges.

Many organizations are stuck in an old approach to mental health at work that provides access to expensive 1-1 clinical treatments for employees and campaigns to help reduce the stigma.

The MindWell Difference:

Proactive habits that build mental health and coping skills for mental illness

Empower self-management for sustainable behaviour change

Enhance culture via micro-learning targeting leaders & teams

Reduce costlier crisis oriented mental health interventions


Type of Online Service:
  • Mental Health

Region: Online

Service Age:
  • Adult

Contact Information

TEL: