Nova Scotia health Authority
Service Information
Program Name: Mindwell U - Mindfuness-In-Action
Service Description:
When you join you’ll learn how ‘mindfulness-in-action’ is the fastest way to decrease stress, increase resilience, improve your mental health, and make you more capable to handle all of life’s challenges.
Many organizations are stuck in an old approach to mental health at work that provides access to expensive 1-1 clinical treatments for employees and campaigns to help reduce the stigma.
The MindWell Difference:
Proactive habits that build mental health and coping skills for mental illness
Empower self-management for sustainable behaviour change
Enhance culture via micro-learning targeting leaders & teams
Reduce costlier crisis oriented mental health interventions
Type of Online Service:
- Mental Health
Region: Online
Service Age:
- Adult
Contact Information
TEL:
Website: https://mha.nshealth.ca/